Bad wipeout at practice, need advice?

I tried this move at gymnastic and i lost control and my coach didn't have time to help me so i slammed onto the gorund i was ignoring the pain because that is what you do, you just have to. But now my back realy hurts, should i be concerned or should i just go to training today and ignore and do everything i normally do. i can tough through but will it make it worse





anyhoo i am a tought cookie i will tough through, but just wondering if i should be extra carefull or notBad wipeout at practice, need advice?
For sure the doctor. IF you are not having problems with walking or balance, then make an appointment to be seen. If the pain is intense, and you are having trouble with the above, go to the ER. Your body is toned and fit, you have introduced some trauma, perhaps a strain or sprain of the muscles. IF you continue with the hard moves, you may damage your career. I suggest you speak to the coach and let them know what hurts and where,and see what they say. In the mean time, make sure your parents know,use ice and heat, and, with your parents permission, some Advil . WARM UP before you work out, this is especially important with any injury. Don't do more than your body is willing to do.Bad wipeout at practice, need advice?
doctor. doctor. you could've done something to your back long term.
You should always see a Dr. about injury to the back... it could get worse and incapacitate you for the rest of your life if left untreated. We all like to think we are tough!

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